Learn with Glow · Guide
How to use Gut Glow Blend: 5 easy ways
Gut Glow Blend is a ready-mixed pantry powder. Stir it into warm drinks, porridge and smoothies.
Gut Glow Blend is one of our ready-mixed pantry powders. It saves you buying and measuring several powders separately. Check the ingredient list on your pack, so you know exactly what is in it and what it tastes like. If you have an allergy, read that list first.
How much to use
Start with half a teaspoon in a cup of liquid or a bowl of food, and taste. You can go up to 1 teaspoon if you like it. Stir well or blend, because fine powders can settle at the bottom.
Ways to use it
- Warm drink. Stir half a teaspoon into a cup of warm water or warm milk. Add honey or lemon if you like.
- Porridge and uji. Stir half a teaspoon into the bowl after cooking.
- Smoothies. Blend with banana, mango or pineapple and milk or water.
- Yoghurt. Mix into plain yoghurt, and top with fruit or a few nuts.
- Baking. Add 1 teaspoon to muffin, pancake or bread batter along with the flour.
Keeping it fresh
Keep the pack tightly closed in a cool, dry cupboard, away from sunlight. Use a dry spoon so it does not clump. Use within the date on the pack.
Which pack to choose
It comes in an 80g pack. At half to 1 teaspoon a day, one pack lasts a few weeks.
Good to know
If you are pregnant, breastfeeding, or take any medicine, ask your doctor before using it.
Next step: Add it to your order in the shop, or ask Glow on WhatsApp which pack suits you.